Day01
1020kcal
103g C32g F90g P
- Breakfast8AMCreamy Chicken Wrap
- Lunch12:30PMChicken Curry with Rice & Daal
- Snack5PMMuffin & Orange
- Dinner8PMBrown Pasta with Marinara
The Menu
10 days. 40 meals.
Our chefs cook a different menu every day. After 10 days the cycle repeats — keeping meals fresh and your macros perfectly balanced.
Day02
1155kcal
98g C32g F117g P
- Breakfast8AMButter Chicken Sandwich
- Lunch12:30PMShredded Chicken
- Snack5PMGuava & Frittata
- Dinner8PMFish Teriyaki, Brown Rice
Day03
1202kcal
129g C40g F79g P
- Breakfast8AMClub Sandwich
- Lunch12:30PMChicken Teriyaki Poke Bowl
- Snack5PMMuffin & Apple
- Dinner8PMSpicy Hakka Noodle
Day04
1256kcal
98g C54g F105g P
- Breakfast8AMPeanut Butter Toast & Omelette
- Lunch12:30PMChinese Stir Fry with Rice
- Snack5PMAlmonds & Banana
- Dinner8PMChicken Saslik
Day05
1239kcal
108g C48g F109g P
- Breakfast8AMDeep Dish Pizza
- Lunch12:30PMPenne Bolognese
- Snack5PMFudge Brownie
- Dinner8PMChicken Cubes with Mutabbal
Day06
1182kcal
137g C47g F58g P
- Breakfast8AMPeanut Butter Bread with Omelette
- Lunch12:30PMBeef Poke Bowl
- Snack5PMBanana Bread
- Dinner8PMFish Black Pepper, Rice, Veg
Day07
1122kcal
101g C43g F83g P
- Breakfast8AMClub Sandwich
- Lunch12:30PMFried Rice, Chicken Pepper
- Snack5PMAlmonds & Banana
- Dinner8PMSteamed Chicken Tikka, Raita
Day08
1178kcal
131g C37g F71g P
- Breakfast8AMBeef Jam Sandwich & Egg
- Lunch12:30PMBeef Khichuri
- Snack5PMDeshi Komla & Almonds
- Dinner8PMJapanese Cream Stew
Day09
1113kcal
131g C37g F71g P
- Breakfast8AMCreamy Vanilla Oats
- Lunch12:30PMKorean Chicken
- Snack5PMAlmonds & Banana
- Dinner8PMAssam Fish Curry
Day10
1206kcal
141g C53g F53g P
- Breakfast8AMPeanut Butter Toast
- Lunch12:30PMChicken Coconut Curry
- Snack5PMMuffin & Banana
- Dinner8PMButter Chicken, Brown Rice
Ready to eat?